{"id":51410,"date":"2025-04-06T19:30:48","date_gmt":"2025-04-06T18:30:48","guid":{"rendered":"https:\/\/www.ffbs.at\/blog\/?p=51410"},"modified":"2025-04-06T19:31:12","modified_gmt":"2025-04-06T18:31:12","slug":"jaehrlicher-atemschutz-fitnesscheck-2","status":"publish","type":"post","link":"https:\/\/www.ffbs.at\/blog\/jaehrlicher-atemschutz-fitnesscheck-2\/51410\/","title":{"rendered":"J\u00e4hrlicher Atemschutz Fitnesscheck"},"content":{"rendered":"\n<p><strong>Am Samstag, dem 05.04.2025, fand der j\u00e4hrliche sogenannte \u201eFinnentest\u201c in der Feuerwehr Baden-Stadt statt.<\/strong><\/p>\n\n\n\n<p><em>Dabei wird die k\u00f6rperliche Tauglichkeit des Atemschutzger\u00e4tetr\u00e4gers getestet. Dieser kann auf drei Testarten durchgef\u00fchrt werden. Entweder mit dem \u201eFinnen-Test\u201c, oder mit dem \u201eCooper Test\u201c, oder mit dem Leistungstest \u201eFahrrad\u201c.<\/em><\/p>\n\n\n\n<p>Beim Finnen-Test m\u00fcssen f\u00fcnf verschiedene Stationen innerhalb eines Zeitlimits (insgesamt 14,5 Minuten) mit der kompletten Einsatzbekleidung und Pressluftatmer bew\u00e4ltigt werden. Neben der gesundheitlichen Eignung ist der positiv absolvierte Atemschutz-Leistungstest eine wesentliche Voraussetzung f\u00fcr das Tragen von Atemschutz.<\/p>\n\n\n\n<p>Es handelt sich dabei um einen genormten und wissenschaftlich evaluierten Mindeststandard-Leistungstest f\u00fcr Atemschutzger\u00e4tetr\u00e4ger in kompletter pers\u00f6nlicher Schutzausr\u00fcstung. Die Anforderungen sind f\u00fcr Frauen und M\u00e4nner gleich. Dieser Fitness-Check wurde lt. DA 1.5.3 Beilage 4c des N\u00d6 Landesfeuerwehrverbandes abgehalten.<\/p>\n\n\n\n<p>Die 5 Stationen beinhalten:<\/p>\n\n\n\n<p><strong>Station 1<\/strong>: 100 m Gehen mit 2 Kanistern (je 16,6 kg) Maximal 4 Minuten<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-193f80a6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130355213_iOS.webp ,https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130355213_iOS.webp 780w, https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130355213_iOS.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130355213_iOS.webp\" alt=\"\" class=\"uag-image-51412\" width=\"1200\" height=\"900\" title=\"20250405_130355213_iOS\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Station 2<\/strong>: Stiegen hinauf und heruntersteigen (etwa 180 Stufen; 90 hinauf und 90 hinunter) Zeitlimit 3:30 Minuten<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c546b3bf wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130538303_iOS.webp ,https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130538303_iOS.webp 780w, https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130538303_iOS.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_130538303_iOS.webp\" alt=\"\" class=\"uag-image-51413\" width=\"1200\" height=\"900\" title=\"20250405_130538303_iOS\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Station 3<\/strong>: H\u00e4mmern eines 47kg schweren LKW-Reifen mir einem 6 kg Vorschlaghammer 3 m weit in 2:00 Minuten<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-cff5f533 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp ,https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp 780w, https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp\" alt=\"\" class=\"uag-image-51415\" width=\"1200\" height=\"900\" title=\"20250405_124933233_iOS\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Station 4<\/strong>: Unterkriechen und \u00dcbersteigen von Hindernissen, Zeitlimit 3 Minuten<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b0fba364 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125038326_iOS.webp ,https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125038326_iOS.webp 780w, https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125038326_iOS.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125038326_iOS.webp\" alt=\"\" class=\"uag-image-51416\" width=\"1200\" height=\"900\" title=\"20250405_125038326_iOS\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Station 5<\/strong>: Einen 15 m C-52-Druckschlauch einfach einrollen, Zeitlimit 2 Minuten<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-3c6ac9a1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125101792_iOS.webp ,https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125101792_iOS.webp 780w, https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125101792_iOS.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_125101792_iOS.webp\" alt=\"\" class=\"uag-image-51417\" width=\"1200\" height=\"900\" title=\"20250405_125101792_iOS\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag, dem 05.04.2025, fand der j\u00e4hrliche sogenannte \u201eFinnentest\u201c in der Feuerwehr Baden-Stadt statt. Dabei wird die k\u00f6rperliche Tauglichkeit des [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":51415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,1,4],"tags":[],"class_list":["post-51410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-allgemein","category-ausbildung"],"uagb_featured_image_src":{"full":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"thumbnail":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-200x200.webp",200,200,true],"medium":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-350x350.webp",350,350,true],"medium_large":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-768x768.webp",768,768,true],"large":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-1024x900.webp",1024,900,true],"1536x1536":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"2048x2048":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"tp-image-grid":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-700x700.webp",700,700,true]},"uagb_author_info":{"display_name":"Viktor van de Castell","author_link":"https:\/\/www.ffbs.at\/blog\/author\/viktor\/"},"uagb_comment_info":0,"uagb_excerpt":"Am Samstag, dem 05.04.2025, fand der j\u00e4hrliche sogenannte \u201eFinnentest\u201c in der Feuerwehr Baden-Stadt statt. Dabei wird die k\u00f6rperliche Tauglichkeit des [&hellip;]","rttpg_featured_image_url":{"full":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"landscape":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"portraits":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"thumbnail":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-200x200.webp",200,200,true],"medium":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-350x350.webp",350,350,true],"large":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-1024x900.webp",1024,900,true],"1536x1536":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"2048x2048":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1.webp",1200,900,false],"tp-image-grid":["https:\/\/www.ffbs.at\/blog\/wp-content\/uploads\/2025\/04\/20250405_124933233_iOS-1-700x700.webp",700,700,true]},"rttpg_author":{"display_name":"Viktor van de Castell","author_link":"https:\/\/www.ffbs.at\/blog\/author\/viktor\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.ffbs.at\/blog\/category\/aktuelles\/\" rel=\"category tag\">Aktuelles<\/a> <a href=\"https:\/\/www.ffbs.at\/blog\/category\/allgemein\/\" rel=\"category tag\">Allgemein<\/a> <a href=\"https:\/\/www.ffbs.at\/blog\/category\/ausbildung\/\" rel=\"category tag\">Ausbildung<\/a>","rttpg_excerpt":"Am Samstag, dem 05.04.2025, fand der j\u00e4hrliche sogenannte \u201eFinnentest\u201c in der Feuerwehr Baden-Stadt statt. 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